Showing posts with label safety. Show all posts
Showing posts with label safety. Show all posts

Wednesday, February 16, 2011

Do It While They're Young!

Last year I wrote some tips on How To Enjoy Solo Travel With an Infant but this year I think the best title for an updated version would be How To Survive Solo Travel With a Toddler. If I can just say one thing, I say travel with your child while they're young. As young as possible! It is just sooooo much easier.

The drawback to travel with an infant is the sheer amount of STUFF they need - tons of diapers, numerous changes of clothes (maybe some extra clothes for you!), car seat, stroller, carrier, diaper bag, etc. However, they are light and easy to carry. They are comparatively quieter when they cry and they don't really move from wherever you set them down. Being small, they can also be put down to sleep on a plane seat or any chair really. Also, depending on the age, you don't even need to carry baby food for them.

There are, in my opinion, more drawbacks to travel with a toddler. One, they never stop moving! Two, they never stop moving. Three...you get the picture. That curious mind combined with tiny searching fingers and feet on the go and oh my! The fun never ends.

Now I'm not saying don't travel with your toddler. I think the more you do it and the calmer or more prepared you are for it, the better. I believe I am fortunate to have such a good trooper of a toddler. He doesn't really complain at all in planes, he just gets bored having to stay in such a limited space. In the end, you know your baby best and you both have limited patience. Don't try to do too much in one day. If you can break up a trip into smaller bits, it will probably be easier on you both.

One gadget that made my recent plane trip to Barbados much easier for toddler and me was the CARES harness. The harness requires you to purchase a separate seat for your child on a plane (or train) but it is so much safer for your child than sitting on your lap and in the end, more comfortable for both of you. It also allows you to go use the toilet by yourself and know that your toddler is well-secured and not able to get into trouble. My little guy sat in his seat watching cartoons (thank goodness for cartoons on planes!) as we landed and I didn't have to worry about him bouncing around in my lap.

Using the CARES harness means you don't have to lug around a car seat, so aside from a small stroller, I didn't carry anything bulky with me. However, if you know you will need your car seat at your destination, there are some ingenious ideas out there, from building your own rolling transporter, to straps that attach a car seat to a suitcase. Whatever your needs are, there are some creative solutions.

I also don't bother with commercial baby food; I find most airlines provide something a toddler will accept to eat.

On a positive note, travel time sure passes a whole lot faster when you're occupied making sure your kid doesn't touch or eat something they're not supposed to or harass other passengers!

So in that vein, I wish anyone attempting to travel with a toddler much patience and energy to run around after those little bundles of constant movement and don't forget to have fun. It all passes by so quickly :)

Sunday, December 14, 2008

The Importance of Telling People Where You Are

There's no doubt that traveling alone has the asset that you can REALLY get away from it all. You can leave your cell phone at home and there's no way for anyone to know what time you've left your hotel room (or if you even checked in), where you went or where you're going. That in itself can be a freeing experience, depending on what goes on in your personal life at home. BUT BUT But, there should be some precautions you should take. I think at least one trust-worthy person back home should have an idea of your itinerary and even possibly a way to contact you in an emergency.

Smart Tip #1:

If you don't do this already (and you really should be!), take photocopies of your passport before you leave. Leave one copy at home with someone you trust. Take one with you in your luggage. Take an extra with you for when you're walking around town in the foreign country. This is because in some places, authorities have the right to stop people on the street and ask for identification. Understandably, you may not want to carry your passport with you at all times (leave it locked at the hotel). You can provide the photocopy and if they have further questions, they can follow you back to your hotel.

Or, if you lose your real passport, a photocopy *may* help you get out of the country or help you at your country's consulate. Having a copy at home means that a friend can possibly fax you a copy (if you lose everything) and also provide identification to authorities in the event of a disaster and you go missing. Sounds horrible? I know, but plan for the worse, I say.

Smart Tip #2:

Leave a copy of your itinerary with a trusted friend. These usually have confirmation numbers and they may be required to board a train or plane. In the event you lose your papers, you don't want to have to guess what time your plane leaves! A quick phone call will get you the info you need. Also keep copies of departure times and confirmation numbers in your email.

Smart Tip #3:

Agree to email or call your trusted friend at agreed times or dates, just to let people know you're alive. It's nice to go where the wind takes you and to email from a different location everyday saying, "oh, I'm in Egypt now!" but people do worry and it's nice to make sure they don't worry too much. It's for you and your friends and family to work out what works best for everyone's comfort and feelings of freedom.

While I was traveling, I discovered two things:

1) I actually wanted to communicate with the people who worry about me most, more than I valued the idea of freedom/independence. My mother, who is usually over-bearing, respected my desire to be left alone and DID NOT call me this time. It did the opposite and worried me. At the same time, I realized I like hearing from her and it was nice to chat on my cell phone with her while wandering around alone.

2) I had a few vulnerable moments (lost in the dark, feeling ill) where I realized how alone I was and if I fell and died on the street at that moment, NO ONE would know where I was or even WHO I was. It would be days before I would be found or reported missing...who knows? It was at those moments that I realized how important it was for people back home to know I was alright and where I was. Obviously, you can't tell them every minute, but at the very least, the name and address of where you plan to sleep at night and the next plane/train/bus you plan to take.

For my own comfort, I bought a cell phone at my destination so that I could call people and they could call me. I also made a point to email daily. Do what works for you and do it responsibly.

Saturday, September 27, 2008

Tips for the Naughty Bits

I'm usually an advocate in traveling light and buying what you need when you arrive, but there's an aspect to solo female travel that I always want to be prepared for - keeping the reproductive organs happy and healthy.

These tips depend largely on where you're going, but for the most part, when it comes to girly parts, I say you can never be too prepared. This post isn't for the squeamish, as I'm going to talk frankly here, but as a woman, you should put some thought into at least some of my tips to do the best for your health and sanity while traveling.

If you have moral issues concerning emergency contraception, please skip the next paragraph. However, I put this point first because I feel it is a very important consideration to take and not everyone thinks of it.

1) Before you leave, consider getting a prescription filled for Plan B - the "morning after pill" (or other emergency contraceptive).
The laws concerning this pill at your destination may not be the same as where you live now. Also, prescriptions are always cheaper to get at home. Keep in mind that those pills may be illegal at your destination. I suggest bringing emergency contraceptive in the unfortunate event that you are raped, or perhaps the condom breaks or you forgot your diaphragm -whatever it is goes wrong. It will be one less stress to think about during your trip and after your return.

2) Also consider getting a prescription of fluconazole, which is a single dose antifungal pill. In other words, it kills a nasty yeast infection quickly and easily - without messy creams or suppositories. If you can't get your hands on that (or it simply is contraindicated for you) you could just bring a one-day over the counter treatment with you. Once again, though I'm all about adventure, sometimes it's best to stick to what you know works. You don't want to spend your whole vacation wandering around, looking for a pharmacy, then looking for a yeast infection cure in some other language. Also keep in mind that the quality of products in some other countries can be lower (cheaper or toxic ingredients, improper storage, or just expired).

3) Bring your own contraception!
I can't stress this enough. Even if you "don't think anything will happen", you might be surprised by who you meet while traveling and how the rules you usually follow might slide a bit. Do not assume condoms are easy to find in other countries. Do not trust the condoms of your partner - you don't know how they have been stored. Make sure you store yours well (in a cool, dry place, not a pant pocket) and try to keep them in your carry-on (I really don't know if condoms can withstand the cold of an aircraft baggage compartment). I keep mine protected in a cute black pencil case. It's discrete, stops them from getting punctures and is cute enough to walk into a bar with as a purse. (Believe it or not, I also manage to fit a small travel toothbrush and paste, a pair of disposable undies and a panty liner. You never know! Despite all this, I have to admit, I've never managed to hook up with someone in a foreign place, though I know many who have.)

4) Bring your own menstrual gear.
Bring pads, panty liners, tampons, or even better, a reusable cup like the Keeper or the Diva Cup. Bring them even if you aren't expecting your period. The stress of travel and time changes can change your cycle, so you never know. Once again, it's also about not having to waste time wandering around looking for these things when you could be out having fun and exploring.

4b) Probably stating the obvious, but if you take a contraceptive pill, remember to bring it, too! Bring enough for an extra month, just in case you somehow lose your set. Or maybe you'll want to extend your stay.

5) Change your underwear and try to wash daily!
If you don't already, make a habit of it when you travel. It's important to keep things fresh and clean down there, especially in hot, humid climates where there's a lot more bacteria and fungi around. Or you might not have access to clean running water for bathing. If you can't get a shower, try to do a wipe with a face cloth, some soap and clean water.
Just keep in mind that you will probably sweat more while traveling because of things like nervousness and stress, more physical exertion (carrying heavy luggage and walking/hiking) and sitting for long periods in buses, trains and planes.

6) Keep soap samples.
Sometimes you get little single load samples of laundry detergent, right? Keep those for when you travel. They are the perfect size and can be used to do a quick wash of your undies/bras in a hotel sink.Bold

7) Bring disposable undies.
This is more of a "packing light" tip, but I figured I'd add it here. You can get disposable underwear from spas or, in my case, my local Chinatown. They are surprisingly comfortable and breathable. They're fantastic because they come rolled up very small, so they don't take up much space and you can wear them and throw them away after. They're also very light.
Alternatively, you could also buy some cheap undies and throw them away before coming home, but disposables are really the lightest and cheapest out there. I'll admit, they're not very sexy. Maybe that's why I haven't hooked up on my travels....

Comment if you think of others to add and Bon Voyage!